My approach

I understand that everyone comes to therapy from their own personal walks of life. By maintaining a safe environment - free from judgment - we can work together in the process of living a healthier and fuller life.

I am passionate about deconstructing the narratives we were taught to believe in, in favor of building an identity that feels congruent with the inner self. My therapeutic approach would be best described as Integrative. Overall, my approach stems from Existential and Humanistic theories, while integrating Decolonization, Multicultural, Social Justice, and Interpersonal Counseling therapeutic approaches. Breaking that down: I meet each client where they are and collaborate with them on building the path(s) forward.